There are many places where you can get a sports massage in Bristol. I have gathered the best sports masseuses below to make your decision a little easier.
If you are athletic or sporty, regular sports massages are a great way to alleviate pain, prevent and treat injuries. They are also a preventative treatment that deal with the wellbeing of muscle and connective tissue, range of movement, symmetry, tone, balance of muscle and quality of posture. Sports massage is a form of recovery massage that uses the manipulation and movement of soft tissue to benefit a person who engages in physical activity frequently to aid recovery, assist in correcting problems, and prevent injury. Soft tissue includes skin, muscles, tendons, ligaments, and fascia, which is a type of connective tissue that lines and unsheathes the other soft tissues. The treatment of sports massage, before and after exercise, may help to boost and enhance performance.
#1 Lola Whiting Sports Massage
Location: Truebodys Yard Trading Estate, London Road, Bridgeyate, Bristol BS30 5NA
Website: Lola Whiting Sports Massage | Bristol-based Specialist (lwsportsmassage.co.uk)
Price: £30 30 minutes, £41 45 minutes, £47 1 hour
Lola is one of the leading masseuses for delivering sports massages in Bristol. This centre also offers a range of other treatments, such as dry needling, medical acupuncture, and other types of massage.
#2 Ben Andrews Fitness
Locations: Synergi Fitness, Pithay Studios, All Saints Street, Bristol BS1
Website: Bristol Sports Massage (benandrewsfitness.co.uk)
Price: packages start from £40
This facility offers a free 30 minute taster session for your first sports massage. They also offer personal trainers and memberships – ideal for people who are looking to have a sports massage more frequently as this gives you money off of your treatment!
#3 Bristol Soft Tissue Therapy
Location: Starks Fitness/The Treatment Rooms, Bristol BS1
Website: Bristol Soft Tissue Therapy
Price: Will be discussed in free 20-minute phone consultation!
This facility offers a range of massage therapies including sports and soft tissue. They also offer a free 20 minute phone consultation before your initial treatment so you can be sure this is the service that is right for you.
#4 LJP Sports massage
Location: Valesco Crossfit, 146 Albert Rd Bristol, BS2 0XA
Website: LJP Sports Massage (wordpress.com)
Price: Initial consultation (1 hr 15 mins) £45.00, 45 minute treatment £40, 30 minute treatment £30
This company can be mobile and come to you for an additional cost if needed. They also offer strapping and taping services and event work that includes pitch-side first aid. For these services, you should enquire by phone or email.
#5 Restore Clinic
Location: Bishopston, North Bristol, BS7
Website: Restore Clinic – Home
Price: Initial Consultation £60.00, All follow-up treatments £40.00
This facility also offers McTimoney chiropractic, and craniosacral therapy. The service you require is moulded to suit you as an individual.
#6 Bristol Sports Massage
Location: Flat 1, 32 Deep Pit Road, Bristol, BS5 7UF
Website:B Sports Massage
Price: £35 for 1 hour
This facility concentrates on sports massage, each person receives a full personalised treatment and aftercare guide to feel the full benefit of the treatment.
#7 Ben Tolson
Location: 3 Cotham Road, Bristol BS6 6DG, OR 25 Victoria Street, Bristol BS1 6AA
Website: Massage, Acupuncture & Manipulation in Bristol – Ben Tolson
Price: £35 for 30 minutes, £45 for 40 minutes, £50 for an hour.
Ben Tolson offers Bristol sports massages as well as acupuncture, deep tissue massage, fascial and spinal manipulation and keniso taping.
I hope this sports massage Bristol guide has been helpful. If you found this blog helpful, follow me on Facebook, Twitter and Instagram to keep up with all my adventure travels.
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